Your Daily Check-in
This is our space to connect the dots. By sharing how you feel, you give me the insights I need to find your unique patterns and guide you effectively. You've got this.
Log for
Start by selecting your overall mood, then log any symptoms you're experiencing.
Hot flashes
/ 10
Not presentSevere
Night sweats
/ 10
Not presentSevere
Palpitations/heartbeats become more noticeable
/ 10
Not presentSevere
Sensitive to temperature changes
/ 10
Not presentSevere