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Your Free Perimenopause Guide: From Confused to In Control

Stop guessing what’s happening to your body. Get the clear, expert-backed answers you deserve to navigate perimenopause with confidence.

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Feeling... different? Overwhelmed by new symptoms like irregular periods, brain fog, or sudden hot flashes? You’re not alone, and you are not imagining it.

This is perimenopause, and the silence surrounding it stops now. We created this essential guide because we were tired of seeing women navigate this transition with more myths than facts. This is the resource we all wished we had.

Inside Your Free 10-Page Guide, You'll Discover:

  • The "Pre-Menopause" Myth explained
  • A Symptom Decoder checklist for 15+ common symptoms
  • The Perimenopause Timeline: stages, age, and duration
  • A 3-Step Action Plan for nutrition and stress
  • A Printable Doctor's Prep Sheet and symptom log

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A Guide Born from Passion

Luniran began as a passion project to bring awareness to a subject shrouded in silence. We believe that with the right knowledge and community, this transition can be a period of empowerment, not confusion. This guide is our first gift to you on that journey.